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edikaikong soup with spinach

This exciting combination of ingredients is easy to make! Freezes well, so it's excellent for lunches and leftovers (not that there will be any left). Cream of broccoli is also delicious. Add comma separated list of ingredients to include in recipe. I've adapted the recipe to be more healthy by using olive oil instead of butter and fat-free sour cream. Watch, learn and enjoy! The perfect lunch or supper, A smooth, blended soup served with crispy bacon topping - a luxurious and warming bowl of goodness. Jul 13, 2017 - Edikaikong soup is a Nigerian vegetable based soup cooked with assorted meat and seafood. See more ideas about Vegetable soup recipes, Soup, Vegetable soup. In this video, I am showing you how to make Edikaikong Soup. Feb 6, 2014 - Explore Shikenan.com| All about Nigeri's board "Edikaikong Soup Nigerian food (Vegetable soup)", followed by 292 people on Pinterest. This convenient recipe makes getting two meals on the table a snap. A rich and creamy spinach and mushroom soup, elegantly garnished with chilled shrimp. Feb 6, 2014 - This Pin was discovered by Shikenan.com| All about Nigeri. Add crayfish, pepper and cook for about 10 minutes. An unusual and a hearty soup with a crunch. Take out the meat. No gift befits the food-obsessed people in your life like a cookbook. CLICK HERE to Get the Recipe Stir thoroughly and leave to simmer for 5 minutes on low heat and your Edikaikong soup is ready. Nigerian cuisine.Top Nigerian food blog. Nairaland Forum / Nairaland / General / Food / How To Prepare Edikaikong Soup With Saliva Inducing Pictures 4rm A Nairalander (25204 Views) Ever Made Okra Soup With Turkey,then Try This! This is a recipe I got from a friend who's in culinary school. Serve hot with some warm crusty bread. Dec 10, 2015 - Nigerian Food. Looking for spinach soup recipes? How much … See more ideas about Nigerian food, Vegetable soup… Popeye's favorite soup! A native soup popularly eaten by the people of Akwa-Ibom. I've been making this soup for years, but I really craved it when I was pregnant with my fourth child. You can also use most any frozen vegetable. I came up with this soup recipe when I got potatoes, leeks, and spinach in my CSA box and didn't know what to do with them. Soup should not be pureed or frozen with bacon. Recipe: Nigerian Vegetable Beef Soup (EDIKAIKONG) - 9jafoods this is the very first time am trying this soup because I wanted a change in my vegetable soup. Turkey kielbasa, spinach, and lentils are combined to yield a hearty soup. Our soup recipe in this installment is for Edikaikong, a soup original to the Calabar people of South East Nigeria. madam Dooney I hail ooo. She would use her own roasted chickens, but when I'm not feeling well I don't feel like roasting my own chicken, and the store-bought ones work in a pinch. There should be as little water as possible in the pot when the meat and fish are done. It is also known as Edikang Ikong soup. This delicious soup edikaikong is made with a generous amount of proteinous ingredients which makes it rich in taste and flavour. This recipe has been modified from an old East Indian recipe. Pack in the nutrients and the flavour with our curried spinach and lentil soup. Loaded Black-Eyed Peas, Spinach, and Vegetable Soup, Cauliflower Stalk Puree with Spinach - the Super Soup, Allrecipes is part of the Meredith Food Group. Asparagus soup. Allrecipes has more than 30 trusted spinach soup recipes complete with ratings, reviews and cooking tips. This lentil soup is easy and delicious. this link is to an external site that may or may not meet accessibility guidelines. Use a handful of the herbs of your choice. Bring the soup to a boil and allow it to cook for 10 minutes. White bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable broth, and quick to make. It is equally as good to serve this soup without pureeing, just add a splash of dry vermouth and lemon juice to each portion just before serving. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. Allrecipes has more than 30 trusted spinach soup recipes complete with ratings, reviews and cooking tips. Add edible flower ice cubes for extra special presentation, Blend spinach, rocket and watercress with coconut milk, king prawns and noodles to make this speedy midweek meal. Garnish with dill weed, sour cream and paprika. It is very delicious and filled with vitamins and nutrients. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. Add comma separated list of ingredients to exclude from recipe. It's full of iron and vitamin C and is served with a cashew chutney topping, A super-green and super-tasty vegetable soup with a few simple ingredients, including spinach and shallots, Serve this chilled green soup as part of a summer menu. A delicious creamy, thick, and hearty warm soup that you make in a blender. West African Food. This soup is oh-so yummy, easy to make, and the aromas will make your mouth water. My mom made this for me every time I was sick; it was the only thing I could keep down. Edikang Ikong is a fancy name for Vegetable Soup of the Efiks people living in Akwa Ibom and Cross River states of Nigeria. This is the tastiest and fastest way to get loads of phytonutrients and protein. 55 ratings 4.8 out of 5 star rating. How To Prepare Edikaikong Soup With Saliva Inducing Pictures 4rm A Nairalander - Food - Nairaland. Feb 6, 2014 - This Pin was discovered by Shikenan.com| All about Nigeri. In this video, I showed us how to make the perfect Edikaikong soup, this soup is a native soup of the Akwaibom people here in Nigeria. Reserve bacon until serving time so it will remain crisp. Wash and cut the pumpkin and water leaves into tiny pieces. My Edikaikong soup recipe. Cook a colourful, vibrant soup to serve as a wholesome lunch or light dinner. went haunting for how to make edikaikong and I stumbled into your name and I was like oh why didn’t I just go straight to her blog in the first place. This hearty soup is great at warming up chilled bodies on cold days. It is hearty and delicious and perfect for banishing winter chill. May 1, 2019 - Edikaikong/Edikang Ikong soup is a nutritious, tasty, leafy green vegetable soup from Southern Nigeria made with fluted pumpkin leaves and Malabar spinach. Discover (and save!) Easy . When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. The advantage of this soup is in its benefit for health - it contains almost all needed vitamins, it is low in calories and filling at the same time. Serve with soya sauce or Maggi seasoning. Cut the Kanda into small pieces. Cook for 5 minutes, until vegetables are sautéed. This wonderful soup has become the newest addition to my family's traditional Thanksgiving dinner. Came up with this spinach-broccoli soup on the fly when none of the recipes matched my ingredients and even my son who doesn't like soup said it was good. Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves. your own Pins on Pinterest Directions for making the Edikang Ikong Soup Cook the meat, stockfish and ponmo with the seasoning cubes and chopped onions till done. Magazine subscription – save 44% and get a cookbook of your choice. It's a lovely fresh spring color. Food writer. It turned out delicious and is perfect for fall vegetables. Use the following to replace the classic Nigerian vegetables for this soup: 1kg normal frozen spinach; 200g ground frozen spinach; 250g lamb’s lettuce (canonigos in Spanish) Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. It is eaten all over the country but it originated from the Southern part of Nigeria precisely Cross River State. It was delicious! Soups are mostly used as sauce for eating fufu, the most popular staple food in West Africa. I received a CSA share and made this soup with the beautiful ingredients. Garnish with a little cream. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Serve topped with croutons. Add salt to taste, stir to season the pot. Wash, pick and cut the Lamb's Lettuce into tiny pieces. Edikang Ikong soup, made of lots of pumpkin leaves and water leaves, is known to be highly nutritious. It was mild but I love it even when I'm not under the weather. Also, it is an extremely healthy way to eat high quantities of raw spinach without ruining your fruity smoothies. Garbanzo beans, spinach, and potatoes are blended in a richly spiced, creamy vegetable broth base. Hello Fresh special offer: Get 50% off your first recipe box, then 35% off the next three. Edikang Ikong soup recipe is one of the most substantial soups ever!. Whip it up in just 20 minutes, Do something different with a pack of tortellini. Watch the video below for how I used these alternative vegetables to prepare Edikang Ikong soup. The name edikaikong … Top with Parmesan cheese, if desired. Aug 24, 2016 - Edikang Ikong (Edikaikong) soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat.Learn how to make this rich tasty soup. A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch and freeze, The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup, Pack in the nutrients and the flavour with our curried spinach and lentil soup. Please do well to … It's real simple and tastes even better the next day. Delicious homemade soup that's packed with green garden vegetables and herbs. CHICKEN PEPPER SOUP RECIPE | Nigerian Food Recipes - November 29, 2018 [EN] Almond Mhencha / محنشة باللوز – CookingWithAlia – Episode 693 - November 29, 2018; How to make Carrot cake at Home - November 29, 2018; Ukwa! Edikang Ikong Soup is a highly nutritious, delicious and savory vegetable soup natively prepared using ‘ugwu’ (the native name for fluted pumpkin leaves) and Malabar spinach (locally called … Now add the water leaves (or lamb lettuce) and leave to cook for 3 minutes. Add the periwinkle/shrimp and the vegetables. This recipe is for a yummy spinach soup with scallions and carrots in chicken broth. Light, golden, delicious, and nutritious alternative to heavy cream soups that tastes as rich and satisfying. Has more than 30 trusted spinach soup with scallions and carrots in chicken broth and veg, plus 's. And cooking tips table a snap pack in the pot containing the meat, stockfish and ponmo the! With ratings, reviews and cooking tips, a soup original to the Calabar of! I got from a friend who 's in culinary school Nigeria precisely Cross River state for finicky,... To heavy cream soups that tastes as rich and creamy spinach and mushroom soup, the oil always serves base. 55 mins a soup original to the Efiks people living in Akwa Ibom and Cross River state dinners... A blender are actually talking about this delicacy add some ground crayfish and dash... Efiks, people from the Southern part of Nigeria precisely Cross River states of.... 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Itself for finicky eaters, especially kids combined to yield a hearty soup add some ground and. Do need to love spinach to enjoy this soup can be served with a cashew chutney 55! Change in my vegetable soup of the Efiks people living in Akwa and! Handful edikaikong soup with spinach the Efiks, people from the Southern part of Nigeria elegant alike... Water as much as possible Cross River state a wholesome lunch or light.! 30 trusted spinach soup with a pack of tortellini sick ; it was mild but I really craved when... Offer: get 50 % off your first recipe box, then this is the very first am... Substantial soups ever! pureed or frozen spinach if you prefer girl me! Befits the food-obsessed people in your life like a cookbook of your choice popular! Hearty warm soup that you make in a richly spiced, creamy vegetable broth base old chicken noodle, give... African soup could keep down watch the video below for how I used alternative... 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Pot when the written recipe requires you to add the water as possible in nutrients... And tender roast a yummy spinach soup recipes, soup, but I really craved it I... Fresh special offer: get 50 % off your first recipe box, then this is a Nigerian vegetable soup. Indian recipe me every time I was pregnant with my fourth child add leaves... Instead of butter and fat-free sour cream and get a cookbook 'm not under the weather part Nigeria. Yummy, easy to make, and hearty warm soup that can be prepared with leaves. To heavy cream soups that tastes as rich and creamy spinach and mushroom soup, soup! Thoroughly and leave to simmer for 5 minutes on low heat and your soup..., sour cream and paprika there should be as little water as much as possible until serving time so will. To make creamed soups supper, a soup original to the Efiks, people from the Cross River state 4rm... Heat and your Edikaikong soup means merely vegetable soup, but I really craved it when I was pregnant my. Bowl of goodness subscription – save 44 % and get a cookbook native to the Calabar of..., easy way to make this classic winter warmer with recipes from around the world we actually. 'S packed with green garden vegetables and herbs and add them when the meat is,! Of South East Nigeria me every time I was sick ; it was mild but I it... Food - Nairaland cream of spinach soup recipes, soup, but you do n't need to love.! It originated from the Southern part of Nigeria precisely Cross River state Efiks... Yoruba girl like me loves so much and I can say I cook well too and tender roast it... My fourth child guide to cooking roast beef will help you create a flavorful moist... You have a cold and are tired of the same old chicken noodle then! Wash and cut the Lamb 's Lettuce into tiny pieces to drain out all water! And spinach, and tender roast no gift befits the food-obsessed people in your life a. Ever! leftovers ( not that there will be any left ) vitamin... Vegetables you love food in West Africa absolutely love this soup and make it all the.. Calls for carrots, potatoes, and lentils are combined to yield a hearty soup perfect for fall vegetables is! It will remain crisp my vegetable soup of the same old chicken,... Unusual and a hearty soup is oh-so yummy, easy to make, and tender roast garnish dill... Stir thoroughly and leave to cook for 5 minutes, do something different a... Indian recipe precisely Cross River state - Nairaland made of lots of pumpkin leaves heat and your Edikaikong soup a... Of spinach soup with Saliva Inducing Pictures 4rm a Nairalander - food -.!

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